I began practicing yoga in 2001, at the urging of a doctor, as a way to deal with pain and stress. Even after the pain subsided, my love and passion for practicing yoga only grew. In 2012, I became a certified instructor and began my journey as a teacher. I specialize in teaching Beginner’s Hatha Yoga and enjoy passing on my knowledge about proper alignment, breathing and mindfulness. I like to encourage students to continuously improve, gently challenge themselves while at the same time avoiding injury.
One of my goals as a teacher is to make yoga accessible to everyone and spread the love for yoga, breaking the misconception that yoga is just for flexible people.
You can take my classes at Energy Yoga and Wellness Center () In Miami, Florida. USA