Cedar has been practising yoga for 10 years.
Yoga helps her find better balance in all aspects of life and reminds her not to take things so seriously.
Her flow classes are vibrant and energetic, combining strength and fluidity with upbeat music.
Her yin classes are a place to unwind and relax mindfully, complete with mini yin-massages.
She believes your mat is where magic happens. It's a place to play, explore, and discover things you didn't know you were capable of!