Cesca Cross

My practice of yoga for myself began 39 years ago. I have been teaching for 15 years, setting up the Yoga Body Centre 9 years ago

My training is as a British Wheel of Yoga teacher as well as a BWY Foundation Course Tutor.
(see the Workshops page for more information on the next FCTT course and how to apply).

Growing up traveling around the Middle east & India, I was easy to introduce into Yoga. At the age of 15 a family friends - advise to me was, "to be in control of yourself, you must learn to control the shadows" - I began practicing immediately – promising to practice every day - this has continued more or less to this day - I am still working on those shadows!

After the birth of our second child I decided to start attending taught / teacher led classes here in London, inspired by my own teachers, I then began to train and teach Yoga to others; striving to teach as well as my mentors and teachers.