2 year training course to become a Dru Yoga teacher or for self development.
8 weekends a year.
Diploma in Dru Yoga (Dip DY).
Currently being taught in Killearn, Stirlingshire.
Incorporates therapeutic and dynamic sequences and postures. Explores modifications, pranayama, meditations, relaxations, yoga philosophy, kriyas, body preparations, anatomy and physiology, prenatal, yoga for a variety of health conditions, teaching and presenting skills and a huge amount of fun in a highly supportive environment.