Teaching permeates my life. Teaching middle school locally for the past 6 years, I became a Registered Yoga Teacher in 2013. A South Carolina girl, I grew up in the state, briefly leaving to attend Middle Tennessee State University where yoga first entered my life. Never considered flexible nor strong, I was amazed at how quickly one can progress through the postures, and I relished in the the non-competitive spirit of yoga. My passion for yoga became renewed during pregnancy, where breathing techniques and meditation became daily practices. I received Prenatal Yoga training from Holy Cow in Charleston.
I received my certification in Vinyasa Flow from Gotta Yoga University, and I am currently registered with Yoga Alliance.