I have been teaching adult yoga lessons in the area for the past year and have taught academic subjects in secondary schools in the local area for over 25 years. I always attempt to introduced a little thoughtfulness into lessons, particularly, registration and personal and social education. Teaching physical geography has enabled me personally to connect with the Earth and my surroundings and to encourage my students to do the same. I have seen many students becoming anxious about exam situations and have encouraged them to use breathing techniques to calm their nerves. This is one reason for embarking on teaching TeenYoga and Children's yoga to equip them with the skills to take more control of situations through a yoga practice.