I teach a traditional Vinyasa (movement of breath with body) basics and open level class. I work with aligning the body based on the individual. I often sing mantra, use Sanskrit, and do hands on adjustments. It's about the experience of being where life truly exists, and that is here in the now. Yoga gives you that space when you can't find it.
Personally insured. RYT200
Chantrice Humes has not set up appointments on YogaTrail... but you can send an inquiry ▶