Char Willingham

Shrewsbury, MA
United States
Average: 5.0 of 5 stars

1 Review

Char is a registered yoga teacher and a Yoga Alliance (E-RYT 200, RYT 500 & YACEP) She’s also a trained Meditation Teacher & Mindfulness Guide, Reiki Practitioner/Master Teacher, Sound Healer, and a Health, Wellness and Fitness Professional with a background in dance, fitness and competitive sports. She's a longtime practitioner of Hatha and Vinyasa yoga and teaches Vinyasa yoga and Flow classes in both neutral and heated rooms. She’s also trained in and offers Aerial Yoga, Yin Yoga, Yoga Nidra, Restorative Yoga & Aerial Restorative, SPA Yoga, Yoga for Breast Cancer, Trauma Sensitive Yoga, Chair Yoga and Yoga for Chronic Pain. She’s also an official TRX Trainer & Coach, Pilates Instructor and a specialist in Self Myofacia Release. Utilizing the teaching philosophy that yoga is medicine and yoga is for everyone. Especially when yoga is tailored to fit the needs of each practitioner, allowing them to receive their appropriate dosage of asana, breathing and meditation. She focuses on the success of her students, which allows her to easily incorporate this philosophy into teaching both group classes and private sessions.

Rating

Average: 5.0 of 5 stars

1 Review

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Demonstrates More
Explains More
Reserved
Very Friendly
More Hands off
Frequent Adjustments
New Teacher
Very Experienced
On the Wild Side
Safety Oriented
Body Focused
Very Spiritual

Reviews

Average: 5.0 of 5 stars
My Favorite Teacher!

I love Char! She introduced me to yoga about 4 years ago, but I've been taking dance & fitness classes with her for the past 9 years. It is through her patience and caring way of teaching that both my practice and love for yoga have grown. I've also taken meditation classes with her and she has patiently worked with me to keep my meditation practice going.

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I highly recommend taking classes with Char, because she's a warm and caring teacher, who is knowledgeable, patient and attentive to the individual needs of each person in her class. Her nurturing manner and warm smile make you feel at ease and she truly cares about her students, which makes you feel like you're in good hands. I've taken her studio classes and I've also worked with her privately and I always leave feeling relaxed, mentally revived and accomplished. I've worked with other wonderful teachers over the years, but she is definitely my favorite.