I am currently based in Wiesbaden, Germany, having recently moved from the Greater London, Kent area in the UK.
My passion for practicing yoga grew when it became a useful tool in developing my personal inner work. I took the plunge to go to Costa Rica for training with Sianna Sherman to become a teacher, completing in Feb 2016 and have never looked back!
I am keen to provide a practice which is safe (through alignment), open to all (I understand how intimidating it can be on an initial basis), and friendly, all whilst working at the pace you feel most comfortable.
Having experienced the benefits of yoga on mental health issues, such as anxiety / depression, by means of mindfulness techniques, breathing techniques and self acceptance - I hope to be able to share this with others from a place of compassion.
I often return to the UK and teaching is usually based in the Berkshire / South Bucks area. I will announce any planned classes.