I'm a Level 3 Certified Forrest Yoga Teacher, Reiki Practitioner, Shaman & Co-Founder of The Big Web Yoga Weekend
My passion for yoga scooped me up and out of the corporate world and onto the mat — where I feel like I belong. I'm an up-beat, compassionate and compelling Forrest Yoga teacher. My workshops are powerful, healing, sweaty and fun!
When I teach, I guide you into a deeper understanding of your emotional and physical selves, so that when you leave, you feel energised and empowered.
I frequently use my experience of high-pressured environments, and the healing of my (many!) own injuries from life and impact sports, to move every type of body through an exhilarating and safe practice.
Helping you to get out of any, pain and suffering by helping to heal injuries, is one of my specialities.
I'm RYT500 hours with Yoga Alliance and a travelling yoga teaching assistant to Ana Forrest. With Ana, I coaches new and advancing yoga teachers across the globe. I've worked with Ana in Cape Town, Sydney, Melbourne, Berlin, Seattle, Moscow, Athens, London & Peterborough over the past 18 months.
As a Leader and team builder in the corporate world, I was instantly drawn to the personal development aspects of Forrest Yoga and the Shaman/ Medicine ways. They've been a huge help in my own life transformation and I'm passionate about sharing those tools and helping you to see your own potential — and grow into it!
I've studied Reiki, am a functional bodyworker, ‘people developer’, and Shaman.
I'm also Commercial Director for Forrest Yoga & Ana Forrest.
When I'm not working or on my yoga mat, I love, love, love to get in the ocean!