I began practicing yoga in 1982 and have practiced asana and meditation continuously since then. I began teaching in 1986 and was certified in the Iyengar system in 1989 after traveling to India to study with BKS and Geeta Iyengar. I’ve worked extensively with Pujari and Abhilasha Keays, Donna Farhi and Judith Hanson Lasater. Insight Meditation is the foundation of my practice and I try to attend a silent retreat each year, sometimes up to 30 days. I’ve written two books, published by Rodmell Press: Mindful Yoga, Mindful Life and Yoga for Meditators. A lifelong musician, I play oboe and English horn in the Salt Lake Symphony and the Emmy award-winning folk sextet Red Rock Rondo.