I have been teaching yoga and mindfulness meditation since 1974, and opened my therapeutic yoga center - Stone Center for Yoga & Health - in 1999. I am certified in Structural Yoga Therapy, Cardiac Yoga, Meeks Method: A Comprehensive Treatment Strategy for Osteoporosis, Phoenix Rising Yoga Therapy, Transformation Meditation, and Thai Yoga Bodywork, and am certified as a C-IAYT with the International Association of Yoga Therapists. I am also a YACEP with Yoga Alliance. My passion is to adapt yoga for individual needs, and to train and mentor teachers to teach special populations, in particular cancer survivors, cardiac patients, people with arthritis, pain, back issues, MS and Parkinson's, and other unique challenges.
NOTE: AS OF MARCH 2020, THE ENTIRE STUDIO SCHEDULE IS 100% VIRTUAL. E-MAIL OR REGISTER VIA , TO RECEIVE THE LINK TO THE CLASSES YOU WISH TO TAKE.