Charlotte Douglas

Hong Kong
Hong Kong S.A.R., China

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I am a yoga teacher and a homeopath. My passion is inspiring people to live their life fully free of any limitations. I first discovered yoga in my early 20s but it wasn't until my first pregnancy that I really started to fall in love with the practice. Since then I dipped in & out with various teachers until I came across the studio of Angus Ford-Robertson in London. There the full of joy of yoga was ignited within me, I studied yoga, meditation and raja yoga with Angus for 4 years and so when I came to Hong Kong it felt a natural progression to do my 200hr teacher training which I did with Wanda Hewitt.
Since then I have trained in pre and post natal yoga through Birthlight and taken my Raja yoga training with Hersha Chellaram.
I teach yoga all over Hong Kong both privately and at Flex Studios, I also teach from my home on Lamma island where my rooftop sala is a place of beauty and peace.
Yoga is for everyone, it is not about what you can do, it is not about looking amazing in a pose. It is about feeling amazing and that is what interests me. I hope to plant that seed of joy in everyone through yoga.


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