Charlotte Monkhouse

Crawley
West Sussex
United Kingdom

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I have always, since a little girl, been incredibly curious about spirituality which, brought me to my yoga mat during my early twenties. I found myself in a high powered & fast-paced London career struggling with anxiety & an unbalanced lifestyle. Yoga got me off the wrong path & onto the right one & I have seen myself blossom ever since!
I began teaching Yoga at the start of 2017. Yoga had helped me become a higher & better version of my self; I knew my purpose was to help others do the same. I spent 5 months in India studying & soaking up the spiritual culture. I completed my 200 hours TTC, qualifying in Ashtanga Vinyasa Yoga in Goa. I also completed a 5 day intensive Iyengar course & 10 day Dynamic Meditation teacher training near the Himalayas.
My style of teaching is very much focused on a work-out for the mind just as much as the body. I like to encourage students to turn inwards & bring awareness to their practice. I want them to feel as though it's just them & their mats & I'm just a voice that guides them to that wonderful place of relaxation, Savsana.

I have a playful approach to my teaching. I'm by no means a serious person. I believe exploring movement in the body should be both fun & challenging at times as challenge is good for our growth!

I look forward to exploring the love of yoga with all of you!

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