I am a E-RYT200 with Yoga Alliance International.
Having trained professionally in Sivananda style Hatha Yoga as well as Ashtanga and Vinyasa, I draw deeply on all traditions and teachings to create a holistic flow, using breath, mantra, meditation and
Yoga for me is an adventure, a deep diving down into ourselves. Finding our breath, creating space in our bodies and mindfulness both on and off the mat and I embody this in my teaching style.
I also run programmes teaching Kids Yoga and Mindfulness.