Charu Agarwal

New Delhi Delhi

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Charu is a devoted Ashtanga yoga practitioner and certified Sivananda Yoga teacher from the Sivananda Yoga Vedanta Ashram in Kerala. Yoga is her means to self-discovery, joy, personal transformation and fulfillment.

Her teaching style is holistic – deeply rooted in the ancient yogic traditions and complemented by modern anatomy to ensure student safety.

She brings to her teaching a deep understanding of the mind- body connection - drawing from her extensive experience and training across several alternate healing disciplines over the last decade including Pranic Healing, Theta Healing, Re-birthing, , Bach Flower remedies, the Alexander Technique, Somatics etc. This gives her a unique perspective which is much appreciated by her students.

A trained counselor from the Banjara Academy, Bangalore and an ardent believer in the NVC (non-violent communication) model for human relationships, she is a compassionate, encouraging and sensitive teacher.

Her management background across MNC organizations over the last 15 years imparts professionalism and practicality to her approach.


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