Yoga is my medicine. Whatever is happening in my life, yoga is a practice that keeps me centered and in tune with my body. Through the practice, I have learned to feel the inner wisdom of my own body and let that wisdom guide my life and teaching. Yoga has been a powerful tool to help me discover a sense of purpose and bring me clarity where I felt confusion. Whatever life brings you, yoga can be a way to help you move through your obstacles. If you are seeking physical, mental or spiritual balance, I would love to support you on your path!