My whole life was dance up until age 17. In a nutshell, I got burnt out on empty; found full. A work out AND a "work in"? I was hooked. In 2012, I completed the Yoga and the Healing Sciences Teacher Training Program at Loyola Marymount University. Through yoga, my focus has shifted to living my truth and creating balance in my life. And while it’s an ongoing and probably unending process, I am 100% certain that the key to moving forward, living in the now, and keeping it real all comes back to yoga. I want to live it and I want to share it. you down?