Hi! I'm an experienced registered yoga teacher and founder of Harmony Grove Yoga, a program of gentle yoga classes designed for all abilities.
I believe that yoga provides benefits to all who practice, regardless of age, shape, mobility or condition. Whether you're very active or never exercise, gentle yoga will improve the way you feel.
My classes are safe, gentle and user friendly and taught with compassionate motivation and professionalism. I offer mobile, onsite service to Senior, Corporate and Wellness communities in San Diego County and live, online classes anywhere you are, using your wi-fi connected device and webcam for live 2-way connection! Send me a message to request a class!