Hi! I'm an experienced registered yoga teacher and founder of Harmony Grove Yoga, a program of gentle, chair, and senior yoga classes designed for all abilities.
I believe that yoga provides benefits to all who practice, regardless of age, shape, or limitation. Whether you're very active or never exercise, gentle yoga will improve the way you feel.
My classes are safe, gentle, and user-friendly and taught with compassionate motivation and professionalism. I offer mobile, onsite service to Senior, Corporate, and Wellness communities in San Diego County and virtual, online classes via Zoom. Learn more about my classes at