Cheyanne Sweet

New Smyrna Beach, FL
United States
Average: 5.0 of 5 stars

3 Reviews

Yoga came to me in 2005 in a search to improve my health. After 200+ hours of alignment-focused training I became certified in 2010, continued training in Yin, Senior, as well as Pre/Post Natal, and have over 1000 hours of teaching. I believe that yoga is good for just about everything! Studies show yoga can improve strength, flexibility, focus and balance; lower blood pressure; relieve stress; promote healing and much more.
I love bringing yoga to all levels of students through clear instruction, using modifications and options so we build from a comfort level at all times. We create a relaxed and accepting atmosphere, and often use props such as straps and yoga blocks to assist our practice.

Rating

Average: 5.0 of 5 stars

3 Reviews

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Demonstrates More
Explains More
Reserved
Very Friendly
More Hands off
Frequent Adjustments
New Teacher
Very Experienced
On the Wild Side
Safety Oriented
Body Focused
Very Spiritual