Chloe Caruso-Sosa

Utica, NY
United States

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My philosophy for my yoga teaching style and my own personal practice, is that yoga is an endeavor of joy. I like my classes to be light and fun, I applaud laughing and jokes, and encourage my students to flirt with off the cuff movements.
My Aerial Yoga classes are a supportive environment, where people of all levels find their wings. We play with little flourishes, and some dancey styling, along with deep delicious stretching.
My mat classes are almost always in the mandala style, spinning round in balanced flows that take you all around your mat.
Join me if you're looking for a little bit of silliness and smiles in your yoga experience.

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