Generally, I teach a vinyasa flow-based style of yoga in which dynamic sequences of asanas are linked together in time with the breath. I aim to make flow-based classes available to everyone, including beginners. I also teach Restorative Yoga.
I first attended a yoga class in 2003 while at university in Leeds but it was in 2011, when I settled in Kent, that I fell in love with yoga and built a regular practice, attending as many classes as I could. I started teaching in 2016.
Certifications
I completed my 200 hour yoga teacher training with Frog Lotus Yoga in January 2016 and am a Yoga Alliance UK certified teacher (RYT200).
I completed my Restorative Yoga teacher training at Whitespace yoga Studio in March 2018.
Years of practice:
9Years teaching:
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