Choi Kok

Wimbledon
London
United Kingdom

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Choi has practiced yoga for over 20 years and is a BWY Accredited Teacher (qualifying with The Yoga Academy). She has practised Vipassana meditation for 18 years and within that time attended many silent Vipassana retreats. She believes that yoga can benefit and be practiced by all; alignment cues with modifications/variations are continually offered so that classes are inclusive and taught within a compassionate environment. Choi teaches an enriching practice encouraging body/mind to be linked with breath; helping still the fluctuations of the mind and to be more present in the unfolding of each moment.

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