Chrissy Sheehan started practicing yoga believing she had just found a fun new exercise program. Little did she know in a few short years her life would be completely changed. She found on the mat a safe place to have fun, fall down, and never stop learning and exploring. It is this sense of adventure and unlimited possibilities she wants to pass on to her students. Chrissy has spent most of her life studying both blank verse and the human condition while on stage, and loves bringing her crazy theatrical energy to her classes. She completed her 200 hour teacher training at Sonic Yoga in May of 2012, where she learned at least as much about herself as she did about how to teach.
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