A long time yoga practitioner and certified teacher since 2006, I have been leading Yoga classes and retreats for the last 12 years across the , Hawaii, Central and South America.
Currently I am residing in Hagerstown, Maryland where I teach and manage the Hagerstown location of Sol Yoga. Over the course of the last two years I have completed my RYT 500 certification in Advanced Yoga and Ayurveda as well as become a certified health coach through the Institute for Integrative Nutrition.
I offer weekly classes, private sessions, corporate classes and specialty workshops that range from Yin Yoga to Yoga and Nutrition.
From 2010-2014 I lived in northern Peru in the small surf town of Mancora where I taught yoga and pilates to the local community as well as international travelers. Since then I travel back a couple times per year, hosting retreats at a small, eco-boutique hotel called Ki Chic. My next retreat is set for January 15-21. You can visit Sol Yoga's website for details and registration.