I am a yoga teacher and therapist. My 200-hour training was through Lotus Gardens with a heavy emphasis on thr Iyengar amd Sivananda traditions. My 500-hour training through the Yoga Teacher's School of Excellence had a yoga therapy emphasis and we looked at working with individuals who have chronic illness. I also studied for a week with David Swenson in the Ashtanga method and consider him to be my most influential teacher thus far. I teach various types of yoga for people of all levels and abilities. I think yoga should be accessible to everyone and my goal is to help people find their path to the most suitable practice. I am able to teach gentle classes, chair yoga, restorative classes, vinyasa, yin, hatha, and power yoga. I also teach Medical Qigong and have completed a 200-hour training program through Zen Wellness and am enrolled in their 500-hour program at this time.