Christiane Nathalie Terrone

Milan MI
Italy

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Christiane has been practicing yoga for over 10 years. Her yogic journey began in 2000 as a student of Swami Nirmal (now at the Satyananda Centre in London) at the Fitness First gym in Kensal Rise, London. She experienced various teachers in different Fitness Firsts in Central London and around Clapham Junction before changing gyms and meeting Alexa Kho at LA FItness in Piccadilly Circus, London. Christiane attended Alexa's Anusara classes as well as her workshops.
In January 2011 she enrolls in a 200hr Vinyasa Flow Teacher Training course with Rebecca Ffrench at YogaLondon. Vinyasa Flow is a modern form of yoga that comes from Ashtanga Vinyasa Yoga and follows Sri K Pattabhi Jois. She quickly become passionate of this discipline and wants to deepen her knowledge; this brings her to meet and attend many workshops with Stewart Gilchrist, Shiva Rea, John Scott, Danny very famous teachers around the world. Being in the presence of such teachers is a significant experience for Christiane, in terms of her yogic journey, personal transformation and growth as well as understanding of yoga.
After 11years in London, she moves to Milan to deepen and continue her journey. In Milan she teaches privately (1:1 and group classes) as well as in various yoga and dance centers. Milan is where her love for Ashtanga Vinyasa deepens and grows, bringing her to attend workshops with Lino Miele, Sharath Jois, Kino original students of Guruji, Sri K Pattabhi Jois. All of this culminates with a long awaited and long overdue trip to India, the birthplace of Yoga. Here Christiane deepens her practice and knowledge of Ashtanga Vinyasa yoga by doing a 200hr Ashtanga Vinyasa TTC with Yogi Kamal Singh at Tattvaa Yogashala in Rishikesh India. After the monthlong course, her travels take her around India practicing with various other world renown teachers, namely with Sri V. Sheshadri in Mysore and with Rolf and Marci Naujokat in Goa.
Most recently i have had the pleasure and honour to attend workshops by Eddie Stern, Chuck Miller, David Swenson, Meghan Currie, Shana Mayerson, M S Viswanath (Masterji), Ramesh Sheety, Day Christensen, Vinay Kumar, Celest Pereira & Ambra Vallo.

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Christiane insegna Vinyasa Flow, un moderno stile di yoga derivante dall'Ashtanga Vinyasa Yoga, insegnato da Pattabhi Jois.

La sua passione e il desiderio di approfondire la pratica, lo studio e la conoscenza per questa disciplina cresce sin dai suoi primi di anni di esperienza. Segue diverse scuole e insegnanti in tutto il mondo ed è ciò che le consente di crescere nel suo percorso yogico ad ogni livello, fisico mentale emotivo. 

Dopo undici anni vissuti a Londra, si trasferisce a Milano per insegnare yoga. In India approfondisce la conoscenza sull'Ashtanga Vinyasa Yoga con il corso per insegnanti di 200 ore con Yogi Kamal Singh al "Tattvaa Yogashala" a Rishikesh.

Christiane fa yoga perché la fa stare bene, la rende felice e perché nel suo piccolo, aiuta gli altri a stare bene. Il suo approccio allo yoga e’ molto “fluido” e divertente. Durante le sue lezioni le piace guidare gli studenti a provare cose nuove , diverse , portandoli così a scoprire lati nuovi di se stessi. Segue con attenzione il cambiamento che avviene nello studente, li osserva lasciarsi andare, e superando i propri limiti e paure, acquisendo cosi’ leggerezza e consapevolezza nella pratica.

Christiane desidera condividere con gli studenti e tutti coloro con cui viene a contatto, il suo amore ed entusiasmo per lo yoga e tutti i benefici che comporta.
Per lei, lo yoga, significa stare bene con se stessi e con il mondo attorno.

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