Contact for private, semi private, Corporate and special event booking. We have a beautiful 2700 sq ft yoga studio space as well as the option for me to come to you! With over 20 years experience in yoga, movement training and therapeutic applications I am adept at teaching all levels of experience and facilitating a supportive and fun learning environment.
I am a yogi, yoga educator, spiritual activist, mother by choice and by divine intervention and art enthusiast!
I have the pleasure of facilitating and co-creating with our community our yoga and wellness studio , the twisted fish, in Port Dover , Ontario.
My journey into the world of yoga began as an effort to manage my personal mental health and a lifetime of periodic and debilitating depression. Almost from the very moment my feet hit the mat I felt like I had come home to myself. I felt more at ease and more comfortable in my own skin.
The practice quickly became a passion for me and one that I wanted to share.
Initially taught by an Iyengar trained teacher, mentored by a Kripalu and Ashtangi yogi and inspired endlessly by Vinyassa flow practice my own practice and teaching styles are alignment based, heart centered and flow organically. Having trained in therapeutic yoga and Thai Yoga massage and as a personal fitness trainer, I have many different modalities I draw on for teaching and working one on one with clients.
Basic Bio and Experience
-trained at Mohawk College in the ACE Personal Fitness Trainers program in 1999
-in 2002 took Yoga Teacher Training with Denise Davis Gains at Atlas Yoga Studio (200 hrs)
-completed first and second levels of Phoenix Rising Yoga Therapy
-completed training in Thai Yoga Massage with Drew Hume of Navina Thai Yoga Therapy
-completed Vinyasa Teacher Training with Seane Corn in October 2014 at 889 Yoga
From the studio perspective;
Having worked with other wonderful teachers such as Seane Corne, Leslie Kaminoff, and Bo Forbes – as well as hundreds of clients – Christie is adept at making yoga accessible for just about any population. From individuals in need of therapeutic applications, to athletes in training, or larger groups in schools and the workplace, Christie fluently incorporates her well-rounded knowledge of the physical, psychological, and spiritual practice of yoga into her teaching and life.