I fell in love with yoga in college while volunteering and living at Kripalu Center for Yoga & Health in the Berkshires in 2007. In 2008, I trained on the Pacific Coast of Costa Rica at the Nosara Yoga Institute with Don and Amba Stapleton. I have also been strongly influenced by master teachers Barbara Benagh, Kate Greer, Simon Park and Judith Hanson Lasater and I have trained in Prenatal Yoga, Relax and Renew Restorative Yoga, Yin Yoga, Kids Yoga, Prana Flow and JourneyDance.
My classes will encourage you to listen to your body, move with intention and enjoy being yourself in the moment. I empower my students to continue the blissful art of relaxation and yogic living at home through mindfulness, meditation, self-compassion asana, rest and clean eating.
I am an Experienced Registered Yoga Teacher (E-RYT, YACEP) with the Yoga Alliance and have been teaching for over 12 years. I am also the ward winning author of Empowering the Sensitive Soul, available on amazon. I offer livestream private and group sessions via Zoom. Contact me for more information or to schedule a session.
Certifications
E-RYT, YACEP
Certified in Prenatal Yoga
Certified Holistic Health Coach
Certified MindBody Eating Coach
Training in Restorative Yoga, Yin Yoga, JourneyDance and Kids Yoga
Rating
Do yoga with me
Christie Rosen Teaches at
Featured Events
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Yoga & Meditation Autumn Douro valley retreatOct 11 to Oct 18
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Samasthala Yoga August 2024 200-Hour Teacher Training, BaliAug 11 to Aug 30
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Beginner's Yoga RetreatJan 10 to Jan 23
Teachers Nearby
- Lynn Anderson < 1 Mi
- Laura Weber Garrison PhD < 1 Mi
- Mary Masi < 1 Mi
- Mara Chanin < 1 Mi