I fell in love with yoga while volunteering and living at Kripalu Center for Yoga & Health in the Berkshires. Since then, yoga has been an integral part of my daily life: physically, mentally and spiritually. In 2008 I trained on the Pacific Coast of Costa Rica at the Nosara Yoga Institute with Don and Amba Stapleton who encouraged me to share this gift we call yoga. I am also a certified Prenatal yoga teacher through OmBirths. I am most inspired by music and movement, and my classes will encourage you to listen to your body, move with intention and enjoy being yourself in the moment.
I have seen first-hand how yoga can positively affect people in every aspect of life. I have been forever changed by the benefits of yoga and I enjoy nothing more than seeing this transformation in my students. The happiness and well-being of my students is my most important goal when leading classes, and I love taking requests! I was recently voted #10 on RateYourBurn's 20 Best Boston Yoga Teachers of the Year.
I am a Yoga Alliance Experienced Registered Yoga Teacher and teach throughout the Boston community. I teach at yoga studios (see below), in corporate settings and private sessions. Contact me for more information or to schedule a corporate or private session!