After major invasive surgery removing a tumour from my spinal chord my world was turned upside down. My love of sport and outdoor activities seemed a lifetime away. Luckily yoga found me and has literally turned my life around. Inspired by my own experience I decided to train as a Teacher myself to work within the community. I offer classes, one to one sessions and corporate. Also Senior and Recuperative Chair Yoga. My aim is to help you have a stronger, more supple body. Increase muscle tone. Boost your energy levels. Reduce levels of stress and anxiety and have FUN.