I have studied yoga for 25 plus years. I was first introduced to yoga as part of my classical ballet training. Over the years I began to study and practice yoga and meditation. I studied and obtained my Yoga teaching certification under the influence of Stephanie Keach, Yoga Alliance, founding member and founder of Asheville Yoga Center, Asheville, NC.
As well as coursework with Forrest Yoga. Workshops on spinial alignment and more.