Author. Happy-Go-Yoga, a #1 Amazon Best Seller
Teacher. NYC-based group classes, private sessions, and retreats
Writer. Editor and contributor to: Huffington Post, Sonima, MindBodyGreen, LiveYourVie
Inspired by: my multi-cultural environment, global travels, life experiences, pop culture and recovery from injury and debilitation.
Teaching style: a mash up of many years of careful practice and the yearning to celebrate movement and music. I champion alignment and safety but embrace joy and spiritual connections as part of practice.
Specialties: Beginners, Basics, and Functional Back Care