I am a Level 1 Yoga teacher and Stretch Therapist practising at Avalon Beach on Sydney's Northern Beaches. I have practiced yoga over 30 years under teachers including Rick Birrell, Carolyn Harris, Iyengar teacher Lynne Styman Lane, Sylviane Gordon, Yolande Hyde, Fabio Fibbri and Jacqui Guiliano to name a few.
I also teach specific stretch classes which offer an alternative to yoga and the opportunity to take the body deeper into the stretch.
I currently teach chair and gentle yoga classes at the Narrabeen War Vets and volunteer as a teacher with University of the Third Age. I have also volunteered with Edo Khan's A Sound LIfe which provide yoga to those with dementia and other issues.