Christine McGregor

Macclesfield
England
United Kingdom

07505520107

Website

Average: 4.8 of 5 stars

51 Reviews

I have been teaching yoga for over 6 years, in and around Macclesfield. My classes focus mainly on the physical aspects of yoga, to increase flexibility and to strengthen and tone the body. I always include a meditation time at the start of the class and a very welcome relaxation at the end, helping people to reduce stress and tension. During the classes I emphasize working to one's own abilities and offer options where there are physical restrictions, enabling everyone in the class to participate, improve and find enjoyment.

I have recorded a variety of yoga sequences for beginners through to experienced yogis and yoginis. They are available on my website at and are ideal if you can't get to a class or want some inspiration to practise yoga in your own time and space. Please try the free sequence for your hips first and if you like it, have a look at the other sequences available for purchase.

Rating

Average: 4.8 of 5 stars

51 Reviews

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Demonstrates More
Explains More
Reserved
Very Friendly
More Hands off
Frequent Adjustments
New Teacher
Very Experienced
On the Wild Side
Safety Oriented
Body Focused
Very Spiritual