I have been teaching yoga for 8 years, in and around Macclesfield. I offer drop-in classes or a reduction in cost for booking a course (usually 6-8 weeks). In addition I offer 1:1 sessions where the content of each session is tailored to individual needs with email and audio support between sessions. My classes focus mainly on the physical aspects of yoga, to increase flexibility and to strengthen and tone the body. I always include a meditation time at the start of the class and a very welcome relaxation at the end, helping people to reduce stress and tension. During the classes I emphasize working to one's own abilities and offer options where there are physical restrictions, enabling everyone in the class to participate, improve and find enjoyment.
Certifications
Zenways Yoga Teacher Training (200 hours)
Rating
Do yoga with me
Christine McGregor Teaches at
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All Saints Church188743
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Morton Hall Community Centre7434513
Featured Events
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Yoga Teacher Training (Traditional Hatha)Oct 5 to Nov 2
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Dolce Vita Yoga Retreat 2023 - Dates to be DeterminedJul 23 to Jul 30
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Chakra Facilitator for Yoga TeachersSep 24 to Oct 30
Teachers Nearby
- Sarah Lionheart 7.4 Mi
- Martina Nezbedová 5.7 Mi
- Francesca Giusti < 1 Mi