I came to yoga from the fitness world and most days i can be seen running the trail with my dog. Yoga has made a huge difference in my life, and not just physically. I know the challenges of a stiff body and love to see the transformation as yogis start their journey of self discovery.
I have had the pleasure of studying with great teachers and did my first teacher training (Vinyasa Power) in 2007 and have recently completed another 200 hr training at Power Yoga Canada. I am passionate about inspiring my students to strive for continuous growth and new possibilities as they step onto their mats.