Chris been exploring her own practice of yoga since 1995. She is certified to teach Yin and Kundalini Yoga and is a registered Sound Massage Therapist. She is co-founder of The Sound of Yin Yoga. She also uses her expertise in these three areas to lead Yoga Nidra Meditations and perform Gong and Sound Concerts. Her work focuses on balancing the energies of the body in relationship to traumatic events, limiting thoughts and negative emotions that may be interfering with optimal well-being. She teaches weekly in Door County and Green Bay Wisconsin, has been leading group classes, meditations, private sessions.
~ 60-hour Yin Yoga teacher training with Bernie Clark, Vancouver, Canada
~ 200-hour RYT with Shraddha at 7 Centers Yoga Arts in Sedona, AZ
~ Certified Sound Massage Therapist Peter Hess Institut, Uenzen, Germany