Christopher Teoh

Kuala Lumpur Federal Territory of Kuala Lumpur
Average: 5.0 of 5 stars

1 Review

Christopher teaches a blend of Hatha Yoga, Vinyasa, Yin Yoga, integrating also Anusara, Iyengar principles and Qigong into his practice. He believes in the invigorating power that yoga offers the mind, body and spirit.

Christopher draws inspiration from teachers Simon Low, Simon Park, Lance Schuler, Philipp Lemke, Simon Borg and Kathryn Budig.

From his younger days, he was hooked into sports and fitness. He was representing school for badminton, track & field and volleyball and 10 years ago found Yoga as an alternative to tone down the vigorous exercises and just fell in love.

Christopher views life as dynamic and believes that the key is to stay flexible, adaptable. He is focused on caring for the human body as well as attending to relationships that support our lives. For Chris, mental and physical flexibility begin on his yoga mat and with evry class he teaches.

Christopher’s favorite pose is Pincha Mayurasana (Feathered Peacock Pose). Regular practice of this pose creates a feeling of vitality and lightness, stimulating the adrenal glands and thus increasing his will power, discipline and capacity to bear stress.


Average: 5.0 of 5 stars

1 Review

Write a Review
Demonstrates More
Explains More
Very Friendly
More Hands off
Frequent Adjustments
New Teacher
Very Experienced
On the Wild Side
Safety Oriented
Body Focused
Very Spiritual


Average: 5.0 of 5 stars
Awesome, knowledgable and full of joy

Chris embodies all the qualities of a experienced teacher which comes from years of practice and authentic experience. He teachers a variety of yoga styles including Fly Yoga which is relatively new but if you have not tried it you should totally book into a class asap! Chris has a light, graceful persona and teaches with ease so if you are a beginner or advance practitioner he will guide you effortlessly through the class enabling you to safely test your boundaries while increasing your stamina and strength. Over all he is not only a great teacher but also a awesome individual who will always greet you with a joyous smile.

Christopher TeohSeptember 20, 2014
Thank you, Stooshe!!!

Thank you for taking time to review my profile. Enjoyed so much in and out of the studio. Looking forward to make more smoothies, pizzas and spaghetti.