Christy shares her personal mission statement - to inspire others creatively and to care about the world around them – by offering a method that is based in community building and movement awareness. Christy moved to Washington, DC to pursue an education in international affairs and dance. In DC, group yoga became even more integral in her life as she advanced in her studies and realized her need for a strong community and a healthy lifestyle. Now, Christy’s practice blends challenging vinyassa to build energy and healing breath work to nourish the mind and body. In her classes, Christy encourages each individual student to further their personal practice. Her intelligent sequences encourage balance and engage proper alignment, focus on the Self through breath, and cultivate a sense of playfulness.