What started my Yoga practice? Visualizations for competative sports.
Once I experienced the connection to myself through the practice there has been no turning back. Curiosity has kept me in deep practice since my early 20's, and has become the underpinnings to everything in my life. The practice has served me by enabling me to stand in my center through some of life's most challenging experiences, and it has saved my life. I am blessed to have the company of devoted practitioners and teachers in my community and have studied with the most brilliant and inspiring Teachers one could ever dream to have. To be doing and living what you love is the biggest gift, and one which I savor everyday.
I teach throughout the Lower Mainland, and have developed and implemented the first Yoga Teacher Training at Simon Fraser University. I have the delight of being on Faculty with the Pacific Rim College offering Therapeutics for Doulas, love delving into the energy of group classes, and the sensitivity of private therapeutics. It's my endeavor to bring yoga to our youth within the high schools, and my passion to mentor newer Teachers on their path.
My study has it's first roots in India with my beloved Teacher of Iyengar who's rich teachings serve me to this day. Since 2002 I have taught internationally, and have returned to my birthplace here in Vancouver to teach since 2005.