My life as a poser began as an active person with lots of injuries. These injuries required LOTS of hardware. Pain was an omnipresent presence. Relief was found through yoga practice. The revelation was so profound it lead me to my dharma, my life path and vocation. I am still in awe that this vintage gal with this not so perfect body is at last happy joyous and free.
I traveled to Peru for my RYT 200 certification October 2014. Under the healing rejuvenating energy of the Andes a small group of of astounding yogis learned the mechanics of yoga. We took our lessons to villages and worked with the people bringing health and healing to their bodies.
Coming home I was further honored by Beatrice Phillip, of The Inverted Elephant here in Titusville, when she asked me to begin teaching Yin Yoga. That was an important and growth filled time in my life. I now teach everywhere I go, teaching Yin yoga, Hatha yoga, Yoga Nidra, the Yoga of Recovery, Chair yoga and Restorative yoga. I continue to educate and expand my knowledge of yoga.
The year 2017 will bring me to Amrit Yoga Institute where I will begin my 500 RYT certification. Amrit Yoga Institute is my home away from home where I recharge, renew and educate. I am looking forward to bringing more to the mat for my students.