Cindy Nichols

Waterdown, ON

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-certified yoga teacher: 7 years training with Iyengar teachers
-teaching yoga with a therapeutic approach to heal & prevent injury
-teaches Restorative Yoga: supported poses make way for the breath
to find the deep corners of the body, releasing tension & stress, allowing the body to heal itself
-Hatha yoga influenced by the teachings of Iyengar, Judith
Lasater, Doug Keller.
-lover of nature, cooking, gardening, hiking, skiing, jazz


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Demonstrates More
Explains More
Very Friendly
More Hands off
Frequent Adjustments
New Teacher
Very Experienced
On the Wild Side
Safety Oriented
Body Focused
Very Spiritual