I received my CYT 200 certification from Savannah Yoga Center in Savannah, GA in July 2012. I was trained in the Hatha tradition and was exposed to many styles of yoga, and trained to work with children to seniors and everyone in between. I mostly teach gentle yoga at the beginner to intermediate level, focusing on alignment and coordinating movement with breathing. I have also taught restorative, children's, chair, prenatal, and vinyasa yoga. I offer mostly group classes but also give private lessons.