Clair Yates

Sidcup
Kent
United Kingdom

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Hello and welcome to Crest Yoga, Yoga Classes and one-to-one sessions located in Sidcup, Hextable (Swanley), North Cray (Bexley) and beyond.

I teach alignment based hatha yoga, accessible yoga for all ages and abilities and offer a range of Yoga classes including beginners, mixed Ability and one-to-one sessions, tailored to the individual students needs (both physically and with regards to time tables for eg early morning pre-work one-to-one sessions can be arranged).

The classes are small and friendly so come along and see how it feels to connect to your body, relieve tension, increase fitness, strength and flexibility and improve posture.

I look forward to hearing from you.

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