I have been teaching Yoga for almost 12 years, starting in the UK, Ireland & Greece and in Sydney Australia for the last year.
In terms of my personal practice, it started with a church hall Iyengar class with a fantastic and modest teacher in Leeds, UK. I came across Ashtanga by chance and have kept the practice with me since.
There are so many wonderful forms that I have learnt from; including Scarvelli, Thai massage and Somatics. The principles of a healthy body and healthy present mind are constant .
I qualified to teach initially through Sun Power Yoga UK and then to teach Ashtanga Yoga through a brilliant & inspriational teacher called Brian Cooper (Union Yoga) and the wonderful Nichi Green (The yoga Space Leeds, UK). I learnt a huge amount (and am still learning) from Joey Miles & Rachel Woolhouse (Ashtanga Yoga Leeds).
I also qualified to teach pregnancy & post-natal yoga with Yoga Campus, UK.
I also studied Thai massage with Brian Cooper Uk which compliments my understanding of anatomy & physiology.