Yoga changed my life! It is both my passion and a way of life. After many years as a regular gym bunny and outdoor running it took leaving a high powered demanding job to make me see where I had been going wrong with my personal health and wellbeing regimes. My conversion to and love affair with yoga took me by surprise and so I began my pathway to teaching.
For over 5 years I have been developing my daily yoga practice that has significantly transformed my health and peace of mind and continues to heel and restore me every day.
Yoga is the channel to my true authentic self and however much or little you practice physically or mentally I am confident that you too will be amazed by the life enhancing benefits of regular practice.
I love teaching and sharing my love of yoga. I am a fully qualified teacher in Hatha, Vinyasa and Yin yoga.
Yoga is one of the most ancient holistic personal development practices in the world. It is for me the best way to stay grounded, healthy and fit. I am a supporter of mindful subtle yoga where we allow the asanas to take us inside our bodies not the other way round. My classes offer a fusion of dynamic hatha flow and nurturing more passive yin. A deep meditative practice using movement, meditation/mindfulness, and pranayama connecting your mind body and breath.
My classes are suitable for all levels. I teach regular morning and evening drop in classes. I also run Sunday 1/2 day workshops and Masterclasses approximately every two months.
I am also available for private one to one classes by arrangement.
Certifications
100 hour TT Foundation certificateYoga Scotland
RYS 200 hour Teaching Certificate Hatha and Vinyasa Flow , Yoga International
RYS 50 hour Teaching Certificate Yin Yoga , Yoga International
30 hours Teaching certificate Rainbow Kids Yoga
Rating
No reviews yet
Write a ReviewDo yoga with me
Claire Chant Teaches at
-
Broxburn United Sports Club,8223046
Featured Events
-
14-day Yoga Intensive RetreatNov 30 to Dec 13
-
RESET YOGA RETREAT PORTUGAL//22nd till 29th of MARCH, 2024Mar 22 to Mar 29
-
Teachers Nearby
- Joann Buchan 4.9 Mi
- Lindsey Porter 3.7 Mi
- Susan Ross 7.3 Mi
- Linda Gerletti 9.0 Mi