Claire Congdon

Endicott, NY
United States

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Claire completed a 200-Hour Yoga Alliance Registered Yoga Teacher Training in February 2017. However, she began her yoga journey 20 years earlier with Kundalini Yoga. Although she could not attend many classes, she practiced several times a week with her VHS tape. Eventually, the craziness of life took over, and she left her yoga practice behind. While training for a marathon and needing to stretch out her overworked muscles, she walked into the Yoga Body Shop. Her yoga transformation began. With the vigor she practiced running, she renewed her yoga practice. Claire’s personal transformation inspired her to pass her revolution to the world. She wanted to share the level of wellness she received from yoga. Claire completed Baptiste Level One in August of 2016 and plans to continue with the Baptiste training. Claire feels truly blessed and wants to give back by bringing yoga to the community.

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