I'm a vegan, tattooed, wandering yogi! I've been teaching just over a year and my classes are a gentle mix of classic Hatha yoga with a little vinyasa flow thrown in. Classes are suitable for all levels and mats are provided.
There are many different stems of yoga, but Hatha is known as 'the route of yoga.' My classes include a relaxation period, warm up and mobilisation, the main poses or asanas, and a guided meditation to help you relax and enjoy the energy you've just created.