Claire started her yoga journey over 10 years ago in an attempt to deal with her own stress resulting from a demanding fast-paced corporate job, and more recently IVF challenges. Her personal healing experience with yoga and meditation inspired her to share it and help others.
She qualified in Hatha Flow, Restorative, Fertility and Pregnancy yoga, and now specialises in Holistic Stress Relief for mind and body through the practice of yoga. She encourages body awareness to help all who practise with her to embrace their unique body structure and safely access the healing benefits of yoga.
Claire is a certified instructor, registered with Yoga Alliance Professionals.