I have practised yoga for over 15 years and trained in Dru Yoga 2 over years ago.
I am a Chartered Physiotherapist with over 17 years experience. My special interest is in musculoskeletal conditions affecting the spine, joints and soft tissue of the body.
With my knowledge I bring an extra level of safety to my class-everyone is welcome, no matter your experience or ability.
Yoga is not about achieving a perfect posture, it is about getting the benefits out of practice for the individual.