I have been teaching Yoga for fifteen years. I completed my yoga teacher training at The Sivananda Yoga Vedanta Dhanwantari Ashram in Kerala, Southern India. I have also practiced Iyengar, Bikram, Yin Yoga, Vinyasa Flow and Ashtanga Yoga. I have studied with and been greatly influenced by some exceptional teachers, notably Roger Newton, Shiva Rea, Sarah Powers and Sri Dharma Mittra.
Over the years I have incorporated aspects of all the major disciplines and of the ancient yogic teachings and traditions to create a unique class, which I hope, will prompt students to look far beyond the physical dimension of yoga.
Although the practice is fairly strenuous, I have taught students of all ages and ability over the years and I am confident that people can achieve more than they ever dreamed possible in yoga.
I want my students to attend their classes with the intention of
transcending the limited ideas they have of themselves, their practice and their communities. I believe in the power of practicing in a collective frequency where students can feel encouraged and supported by the other practitioners around them. I have witnessed the abundant physical benefits of yoga both in myself and in all my students, but it is my dream that the yogis I teach will ultimately absorb yoga on a much deeper and more profound level.